There’s a new trend in health and wellness: Whole body cryotherapy.
These sub-zero treatments have been touted by the likes of some of the most famous celebrities and sports figures, and for good reason: Whole body cryotherapy offers a tremendous amount of benefits. And now, thanks to the advances that are being made in the health and wellness industry, everyone has the ability to take advantage of the wonderful benefits that these treatments can offer.
If whole body huntington cryotherapy intrigues you and you are thinking about taking a leap into the cold, but you want to make sure you are well-informed before you do, you’ll find the answers to some of the questions that you may have below.
When did whole body cryotherapy originate?
Actually, the idea that whole body cryotherapy huntington is a new health and wellness trend is a misconception: It actually dates back to 1978. It was developed in Japan by Dr Yamaguchi, and was originally used to treat rheumatoid arthritis. Dr Yamaguchi discovered that exposure to the extreme cold could reduce the pain and soreness that patients experienced as a result of this medical condition. Since then, whole body cryotherapy has been extensively studied and refined, and today, more and more health professionals are recommending this treatment for a variety of reasons.
What are the benefits of whole body cryotherapy?
There are a wealth of benefits associated with whole body long island cryotherapy. First and foremost, it can help to ease the pain and soreness that is caused, not only by rheumatoid arthritis, but also by sports injuries and other conditions. Cryotherapy has also been found to improve circulation, boost the immune system, aid in weight loss and increase energy, and those are just a few of the benefits.
How does whole body cryotherapy work?
The process is actually quite simple. You enter a chamber, known as a cryosauna, which is filled with nitrogen gas. The nitrogen gas lowers the body temperature from normal to 30° Fahrenheit in about 30 to 45 seconds for a period of two to four minutes. As the body cools, it sends messages to the brain, which puts the body into ‘survival mode.’ As a result, blood is sent from the extremities to the core of the body, where is it exposed to a high level of oxygen, nutrients and enzymes. When the body warms back up, the nutrient-dense blood flows back through the rest of the body, and the body reaps the benefits.
Is it uncomfortable?
The comfort level varies from person to person. Some people have no reaction at all, while others do report that they feel very cold. However you may react, take comfort knowing that a technician will be with you the entire time, and the treatment can be stopped at any time.
What happens after a treatment?
After a treatment, your body will immediately start to warm up. You may feel a bit of a tingling sensation, like pins and needles, which will go away in a short time. As you warm up, you will start to feel a surge of energy and less pain. Many people report that they feel great after a treatment. These effects can last for up to 8 hours after a session.
To learn more about whole body cryotherapy suffolk county, please don’t hesitate to contact us. We will be more than happy to answer any and all questions that you may have.